HYPNOTHERAPY SERVICES IN GIPPSLAND
Personalised, warm, practical care to ease anxiety, set kind boundaries, reduce reactivity, and change unhelpful habits—at your pace.
Unscripted, client‑led sessions to help your body feel safer and your choices clearer.
Childhood Trauma
Gentle, consent‑led care to calm the body, ease triggers, and strengthen your voice—always at your pace.
Anxiety & Panic
Soften worry and body tension; simple regulation techniques introduced only when helpful.
Anger Hypnotherapy
Shorten the spike, lengthen the pause; steadier responses and easier repair, guided moment‑to‑moment.
Addiction & Habits
Work with triggers and cravings in real time; collaborate on honest, workable plans—no one‑size‑fits‑all.
People-Pleasing & Boundaries
Practice real conversations and limits without guilt; build self‑trust at your pace—no scripts.
Quit Smoking
Target cues, routines, and identity so smoke‑free feels more natural; supports added as needed.
NOT SURE WHICH FITS YOU BEST?
HOW SESSIONS WORK
Step 1: Free 20‑minute call — ask anything and feel the fit
Step 2: First session — intake form, safety, clear goals, first relief where possible
Step 3: Ongoing support — weekly or fortnightly; simple tools between sessions
MICRO-FAQ
Will I be in control?
Yes. You remain awake, aware, and in charge.
Do I have to relive the past?
No. We work safely and avoid overwhelm. However, there are times when returning to the past for a different perspective is quite healing, with our support.
Is online as effective?
Yes. A quiet space and headphones work well.
READY TO FEEL STEADY & SUPPORTED?
Gippsland Counselling & Hypnotherapy
14 McDougal Road, Neerim South VIC 3831
ABN - 99 421 507 448
AACHP Member No. - PCM2003411
AHA Member No. - CM2022969
Service Areas - Neerim South, Drouin, Warragul, West Gippsland & Online