J'MAKIN PROGRAMS
Choose a clear path with focused support. Calm your body, steady your mind, and build skills you can use in daily life—at your pace.
WHO IS THIS FOR
You feel tense, over‑responsible, or stuck in old patterns
Boundaries feel hard and guilt shows up fast
Anxiety, anger, or cravings keep spiking your day
You want kind, practical tools and steady support
HOW THE PROGRAMS WORK
Step 1: Free 20‑minute call to match the right program
Step 2: First session—intake form, safety, a clear plan, and first relief where possible
Step 3: Ongoing support—tools as needed between sessions; adjust pace as needed
COMPARISON SNAPSHOT
Edge: Focused start and momentum
Fusion: Deeper change with consistent support (Most Booked)
Intensive: Full‑day immersion for rapid progress
Maxxx: High‑touch support when you want frequent access
J'MAKIN EDGE
FOCUSED START & MOMENTUM
Best for: a strong start with guided follow‑through over 6 weeks.
INCLUDES:
Power Session (2 hours)
2 x Momentum Sessions (1 hour, fortnightly)
1.5 months of support and check‑ins
Outcomes clients seek:A calmer body, clear next steps, and early wins you can feel
J'MAKIN FUSION
consistent support for deeper change
Best for: steady, layered work with time to practise and refine.
INCLUDES:
Power Session (2 hours)
5 x Momentum Sessions (1 hour, fortnightly)
3 months of support and check‑ins Bonuses:
Wellness Kit (PDF)
30‑Day Authenticity Challenge
Dice of Authenticity (prompts)
100 Tips & Strategies to Handle Rejection (cheat sheet)
Outcomes clients seek:
Fewer spikes, stronger boundaries, and confidence that holds
J'MAKIN INTENSIVE
FULL DAY IMMERSION
Best for: fast progress and hands‑on support across real settings.
WHAT YOU'LL EXPERIENCE:
Full‑day, live immersion tailored to home, social, and work situations
Family engagement support where helpful
Direct practice with real‑life triggers and steadying skills Bonuses:
Wellness Kit eBook
Raw Reflections journaling template
100 Tips & Strategies to Handle Rejection (cheat sheet)
Outcomes clients seek:
Clear breakthroughs, practical skills, and a plan you can follow right away
J'MAKIN MAXXX
HIGH-TOUCH SUPPORT (3 MONTHS)
Best for: frequent access and strong accountability
INCLUDES:
Up to 2 sessions per week for 3 months
Personalised homework between sessions (must be completed before the next)
Check‑ins and adjustments as your system settles Notes:
Afterpay available
Designed for those who want close, consistent support
Outcomes clients seek:
Momentum with frequent guidance and real‑time course‑corrections
STILL DECIDING?
CALL AND WE'LL PLAN YOUR BEST NEXT STEP
WHAT YOU'LL PRACTISE ACROSS ALL PROGRAMS
Safety first: faster resets for anxiety, anger, and cravings
Language for boundaries
Body awareness: noticing cues before they spike
Follow‑through: small steps that hold under stress
CLIENT WORDS
“I finally say no without guilt—and stay calm doing it.”
“Fewer spikes and easier recovery. I feel more like myself.”
“I no longer respond to things that would have been a bother before.”
FAQs
Will I be in control during sessions?
Yes. You remain awake, aware, and in charge. We go only where you choose.
How do I choose a program?
Start with the free 20‑minute call; we’ll recommend the best fit for your goals and pace.
Can we meet online?
Yes. A quiet space and headphones work well.
Do you work with teens?
Yes, with parent/guardian involvement as appropriate.
Do you replace medical care?
No. This supports—not replaces—medical care.
CARE & HONESTY
Every person is different. We move at your pace, focus on safety, and build skills you can use between sessions. Results vary.
If you are in immediate danger, please call 000.
For crisis support at any time, call Lifeline 13 11 14.
