COUNSELLING & HYPNOTHERAPY IN GIPPSLAND VIC
Feel calmer, clearer, and more in control with a practical, body‑aware approach.
3 QUICK OUTCOMES
Ease anxiety and looping thoughts
Set kind, firm boundaries
Reduce cravings and reactivity
ASSOCIATIONS & AREAS SERVICED
ABN - 99 421 507 448
LOCALLY - WARRAGUL, NEERIM SOUTH, DROUIN, WEST GIPPSLAND
IS THIS YOU?
“I say yes when I mean no and feel tense in my body.”
“My mind races at night and I wake already on edge.”
“I keep the peace and then resent myself for staying quiet.”
“Cravings, sudden anger, or shutdowns throw my day off.”
You’re not difficult and you’re not broken. Your body has been working hard to keep you safe. There’s another way.
WHAT CHANGES HERE
A steadier body and clearer mind
Boundaries you can keep with grace
Fewer spikes in anxiety, anger, and urges
Practical tools you can use between sessions
HOW SESSIONS WORK
Step 1: Free 20‑minute call Share what’s going on, ask questions, and feel the fit. No pressure.
Step 2: First session We set safety, clarify goals, and begin gentle work for first relief where possible.
Step 3: Ongoing support Weekly or fortnightly as needed; simple practices to anchor change in daily life.
WHAT WE HELP WITH
Anxiety & Panic Calmer thoughts, steadier breathing, more choice under stress.
People‑Pleasing & Boundaries Short scripts and skills to say no without guilt.
Anger & Reactivity From blow‑ups to steady strength and repair.
Addiction & Habits (smoking, gambling, alcohol, food) Reduce triggers and cravings; build honest, workable plans.
Childhood Trauma Gentle, client‑led care to help your body feel safe and your voice steady.
ON THE FINE SCALE: ARE YOU REALLY OK?
A quick, kind snapshot of how your system is doing today. Instant results. No email required.
CLIENT FEEDBACK
R.S. – 30 Nov 2023 – “Julie held space so beautifully, I felt safe to open up. Her work is profound and healing.”
A.H. – 23 Nov 2023 – “Julie is a gifted hypnotherapist and counsellor. Grateful for her support.”
S.S. – 12 Oct 2022 – “My experience with Julie was amazing, she helped me in so many areas.”
S.G. – 31 Aug 2022 – “I felt completely safe and comfortable with Julie right away. Highly recommend.”
A.G. – 27 Jul 2021 – “Julie is talented, caring and wonderful to talk to. Would highly recommend.”
I’m Julie, a mind‑body therapist using hypnotherapy and nervous‑system skills to help people who feel unseen, anxious, or over‑responsible. Sessions are collaborative and at your pace—you stay in control at all times.
MICRO-FAQ
Will I be in control?
Yes. You remain awake, aware, and in charge.
Do I have to relive the past?
No. We work safely and avoid overwhelm. However, there are times when returning to the past for a different perspective is quite healing, with our support.
Is online as effective?
Yes. A quiet space and headphones work well.
READY TO FEEL SUPPORTED?
Gippsland Counselling & Hypnotherapy
14 McDougal Road, Neerim South VIC 3831
ABN - 99 421 507 448
AACHP Member No. - PCM2003411
AHA Member No. - CM2022969
Service Areas - Neerim South, Drouin, Warragul, West Gippsland & Online