Empowering Your Lifestyle Journey: What I Offer
What I Offer
What I offer is to cultivate your desired life and manifest your dreams. Experience the Extraordinary at Gippsland Counselling and Hypnotherapy, where Anxiety, Overwhelm, Stress,
Coping Strategies/Addictions, and Behavioural Struggles find Resolution. Unlike traditional therapists, we offer a mind-body voyage that liberates you from past traumas. Trauma isn’t merely an event; it’s a delicate inner wound, triggering uncontrollable reactions. With our unique approach, healing can unfold swiftly, driven by your commitment. Invest in yourself and witness the profound rewards that you will experience.
What are the long term benefits hypnotherapy offers?
You’ll discover that your body will experience improved self-regulation, more balance, with the benefits of the hypnotherapy sessions that will transcend the body sensations, coping strategies and transform your life. This also means that once we’ve resolved the underlying causes of the Anxiety, Overwhelm or Stress your bodies own innate knowing will take over and no longer respond to triggers that in the past were a bother. This also means your body posture may change, you may notice the way you respond to others’ changes, the way a person reads you may change. This is putting you in control!
For those that have utilised coping strategies, at Gippsland Counselling & Hypnotherapy we heal the underlying cause rather than completing what I would call a ‘surface fix’ or a ‘band aid fix’. These fixes, I believe, are short term, if we apply a surface fix, as an example, for a smoker, and a stress or a period of overwhelm is experienced they may then either return to the smoking, which had served them in the past or may substitute the smoking for emotional eating (refer to client stories).
What does trance feel like?
Hypnosis is a natural theta brainwave, somewhat like day-dreaming.
all do several times a day without realising it!
You don’t need to believe that the therapy will work, you only need to have intention and want to change.
Rest assured, we can’t make you do anything you don’t want to, you remain safe and in complete control at all times.
Woman that is experiencing her transition and what we offer Gippsland Counselling & Hypnotherapy
This therapy will positively impact all areas of your life.
What does the 3 Week Program offer?
The first session is 2 hours with the remaining sessions 1 hour long, once a week for three weeks.
Session 1 “Initial Consultation”
At the first session, we complete the Client Checklist together & Pre-Talk. We will go over your Health History along with your Family of Origin, so I can get a greater understanding as to why are the person you are today. We discuss what the Substance/Behaviour is doing for you and through this process I would hope that you can look upon yourself with a compassionate lens. We will also touch on your intention to quit. Knowledge is power and this will give you confidence in the process. We will then complete your first session of hypnotherapy.
Session 2 “Consolidating & Testing”
Session 2 we ask the client what change they had noticed and then focus on the hypnotherapy. Hypnosis or trance is a natural state of consciousness, a bit like the day-dreaming. Your therapist will ask you to lie back, close your eyes and listen and work with them.
It is here where we begin to resolve the uncomfortable emotions that have been plaguing you since childhood and continue to come up with the same if not more intensity.
Session 3 “Cementing”
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Session 3 This is the process of reinforcing the subconscious suggestions given during the hypnosis session. It is done in order to help the client better act on the suggestions they have been given, as well as to ensure that the desired changes remain in effect after the session is finished. Hypnotherapy will leave you wondering what other things you may be capable of!
Member of:
ABN - 99 421 507 448
AACHP Member No. - 2003411
5 Star Google Review from Hypnotherapy Council of Australia
