Are you ready to unlock the power within yourself and embark on a journey of profound healing? Julie Makin, an Psychotherapist specialising in hypnotherapy, is here to guide you through a unique approach that harnesses the profound connection between your body intelligence, mind, and emotions.

Embracing the concept of body intelligence plays a pivotal role in the transformative journey towards healing feelings of self-worth and overcoming the pervasive notion of not being good enough. This approach recognizes the inherent wisdom within our bodies, acknowledging that our physical selves carry a profound reservoir of knowledge. By tapping into this innate intelligence through practices like hypnotherapy, individuals can develop a deeper understanding of their emotional and mental states. Exploring the intricate connections between body and mind allows one to identify and release patterns of self-doubt and unworthiness stored in the body. Through this process, individuals can cultivate a heightened sense of self-awareness, fostering a positive relationship with their own bodies and, consequently, nurturing a stronger foundation for authentic self-worth and empowerment.