Find Your Mental Health Toolkit

Stay strong. Don’t cry. How many times have you heard that before? The pressure on men to keep their feelings bottled up is unbelievable. But most men have feelings of anxiety, depression, and grief from time to time. If that’s you, you’re not alone. Look at the stats: every minute, one man in the world takes their life. Here in Australia, 75% of those that take their own life are male. One in eight men experience depression in their lives and one in five has anxiety. Many men experience anger issues and feel like their lives are out of their control. Before it's too late, take the first step and get your free 20-minute consultation now.

Home

Hypnotherapy for Suicide, Hypnotherapy for Panic Attacks, Hypnotherapy for Anxiety, Hypnotherapy for Depression, Hypnotherapy for Grief, Hypnotherapy for Pain, Hypnotherapy for Anger, Hypnotherthy for Hypnotherapy for Family Violence, Hypnotherapy for Domestic Abuse, Hypnotherapy for fear, Hypnotherapy Warragul, Hypnotherapy Gippsland, Hypnotherapy Drouin, Hypnotherapy Trafalgar

Overcome Mental Health Stigma

I focus on offering an open, safe, non-judgmental space for you to explore what’s troubling you.  Suppose you’re feeling stressed and overwhelmed; come for a chat and let me help you figure out the best way for you to manage your mental health. My counselling isn’t about endless, boring sessions on a couch. It’s about giving you fundamental tools to alleviate the depression and anxiety that’s building up inside.


Hypnotherapy

I know hypnotherapy has a bit of a bad rep.   But it’s not about making someone act like a chicken or pull their undies down on stage.  Well, not the way I do it,  I swear! Hypnotherapy is an incredible way to help you unlock the tools inside you in a new way.  It keeps you in control and lets you access new areas of your mind. No psychedelic drugs, no side effects.  Just a new way of working for yourself.


Fast Results

Reckon you don’t have time for therapy?  You’ve got to pick up the kids, go for a surf, make dinner, go to work.  Men are especially prone to making excuses like this.  And it’s true; we’re all busy. That’s why my counselling and hypnotherapy offer fast results.  A toolkit you can take away with you and use when you need it.


What’s Troubling You?

Grieving over a loved one? Feeling anxious, stressed, even depressed? Confused about issues in your relationship or unsure about your future? We’ve all been there. Whatever you’re feeling, if you’re not at your best, let me help you find your way back.


Open When It’s Convenient

I work mornings, afternoons, and evenings so you can slot your counselling sessions into your life. Don’t carry your baggage from the past into your future. Let me help you leave it behind today.



Why I’m the Person that can help you

Mental health is something every person is challenged by, at some point in their life. I’ve had struggles with Anxiety all of my life, a lot of this surrounding social anxiety, feelings of not being good enough even scared. It’s funny how just an hours worth of therapy can not only change how you feel about yourself, and it can be so subtle, it can change your perspective, you begin to walk differently, posture differently, talk differently the change in behaviour changes the way you are perceived/received by others, well that’s been my experience.

I’m wanting to reach out to men, as I’ve experienced being in a relationship with someone who has poor mental health, utilising alcohol, smoking, drugs to numb the pain, or try to stop that mind from thinking, as much as I tried to rescue my partner, it was a losing battle until he made the decision to seek help. You can’t help someone who isn’t ready. I’ve seen other family members struggling my grandfather and numerous in-laws.

My grandfather, after losing my grandmother of 50 years, turned to gambling. He gambled so much he was convinced someone else was spending his money, he was lonely, and the bright lights and encouraging sounds of the machines were all too inviting.

One of my in laws had a rough childhood and took it out on his wives. He ended up losing everyone close to him, and self-medicated with alcohol and drugs, unable to cope with the grief and guilt.

If you are feeling shame or embarrassment regarding your issues, please note I can work with Non-Disclosure.


See If it Works For Free

I offer a free 20-minute phone consultation so you can test me out and decide for yourself if we’re going to be a good fit. Before it’s too late get your free call.


Invest in Your Mental Health

It’s not taboo anymore. It’s your life.

search previous next tag category expand menu location phone mail time cart zoom edit close